A moment in time

Power within my soul

Breathless and speechless

The wheel of time moves slowly along

Panic and stillness

Almost stop me from completing my task

I use the energy and excitement

To spur me on

Focused upon my goal

I run as fast as I can

No longer panicking

We have a duty

We must protect

We are the guardians

The life is saved

All is well

But these thoughts

These thoughts….

Won’t stop rushing through my head

Turning and churning

Never stopping

We saved a life

This is real

No time for thought

As duty calls.

 

Power and Corruption

Power and Corruption are of the same measure

The more power you have

The more corrupt you are

Everyone knows this

But what if you don’t want power

And it is trusted upon you

Are you no longer corruptible?

My story blog

So I am going to bite the bullet and make my second blog public. I am writing it now and then, it has three categories, the first one Heroquest is a story I am basing off a series of games, and am using it to practice writing stories. The second one is called quest, I am slowly trying to write the story that was originally a dream that inspired me to become a writer. The third is Extras, where I write short stuff and ideas from the top of my head, they could be sub parts to wither the main stories or background stories to the main stories I really want to write about. I hope you like it.

http://aquaquadstories.wordpress.com/

Goju Ryu the chinese side of the force

If you just look at the surface of Goju Ryu, it looks just like a typical hard karate style, with Jitsu skills. Or a Jitsu system with karate skills thrown into it, and to be fair that is what interested me in the first place as I started in Jitsu and couldn’t believe there was a system that combined the two. At the time I wanted to study Wing Chun, I loved the fact that it was close quarters, had a sticky hands and looked brutal. This explains the other reasons why I fell in love with Goju Ryu  the fact that it is close quarters and can seem both beautiful and brutal at the same time.

Anyway as you will know I went to china to study white crane for a few months, and took some wing chun classes on my return, and even though that it was quite a long time ago I keep seeing more and more similarities between Goju Ryu and Wing Chun and therefore white crane. Just the way that we do San dan gi ichi and ni, can do kakie and Hatkutsuru-te makes me see this connection. But the other day when I was learning some more bunkai (self defence applications and the meaning behind the kata’s) for Shisochin kata, had my draw drop, it is something that I have seen in both the Chinese systems, and it’s subtlety and simpleness wasn’t something I expected in Goju Ryu.

It is stuff within the system that helps make it seem so much more than karate, and I think these Chinese roots makes the system a lot more evolved than a lot of other karate systems. It is a reason why  I love the Okinawan martial arts, the blending of arts and the masters not afraid to try different things makes the Okinawan martial arts that much richer.

Blackbelt/Brownbelt course

I really enjoyed going to the black/brown belt course. It was very insightful, and I really loved to see how the subtlety between how the lower kyu grades do kata, and how we should do kata pretty much transforms the kata in my eyes. Just the way that the stances are alive, how each little movement has a meaning, and how when I thought that the salute of each kata, was just a salute and how it is actually the start of the kata has to me transformed the way I do kata from beginning to the end.

I think that it changes my mindset, in that when I normally do kata I do it from muscle memory and how I think each kata’s character feels like. Now I feel the nature of the kata from the beginning to the end. It makes me realise that although I know a lot about the kata’s that I know, and that I need to know a lot more, the course pretty much humbled me into realising how much I don’t truly know, and that I need to work even harder to develop them. I need to change the way I do kata from a kyu level, into the level that I need to be at.

I love kata, the meaning behind them, that they are alive, a blue print for strategies and muscle memory. One of my main problems when I studied Jitsu prior to Goju Ryu was that when I asked if there was a way to train techniques at home, that for me I really need to practice them by myself to get better at them. The sensei said you only learn in the classroom. To me that made my learning experience much harder, as I am one of those people who have to keep practicing something a lot of times in order for it to be trained into me. The moment I found out that you can do this with karate, with kata made me very excited.

The cage leads to rage

Pulsating beneath the skin

Bubbling and brewing

Slowly building

In a dark and deep cauldron

The rage deep inside wants to be released

Trapped and betrayal push me to my limits

I hate being caged like a lower animal

I hate the chains that bound me to the ground

Anger at the injustice of the world

I need to find a release

I need to be free

Prowling and stalking within my cage

Defines the limits of my existence

No more,

No more,

I will burst through this cage with my bloody hands

As they rip the chain off the walls

My legs want to burst with tension

I want to roar

Roar like the animal that I am

Deep inside my cage

A simple message

The rising sun shines upon life

The mountain is grounded

The trees blossom

The birds sing

The breeze is gentle

The river is strong

The stars are pretty

The moon is a beacon

What do these metaphors mean?

When I look into your eyes

Two to tango, or two to teach?

So after a good first session me and a female karateka were asked to teach three sub sections of the next class.  I was a little nervous, but surprisingly I was quite confident, with teaching kids and my day job I am more at ease with the idea of teaching, if I come across as being an idiot well that is hard luck as we all come across as idiots now and then, and usually it accidentally becomes a nice ice breaker and gets everyone at ease. Well anyway the female karateka isn’t use to teaching at all and felt very tongue twisted about it. So after we were told to have an idea for pad drills within in 5 mins, we went to the little corner for our time out talk.

We decided to focus on reaction and awareness. We realised we couldn’t separate the two so had them become the theme for our first mini lesson. We first did a drill where they had to react to one pad firing up to hit, not sure which pad would be their target. We emphasised the idea of focusing on their eyes or chest to practice their peripheral vision. Then we adapted the drill so that the partner may faint a shoulder, so that they had to be wary of which pad (the left or the right) may come up. Then we moved onto a punching pad drill where the one holding the pads may fire a punch or hook now and then, and the attacker would have to duck and weave and counter punch. Then we did the full pad drill of punching, kicking etc but with a small difference. The pad holder may kick or punch the attacker at his whim. Specifically when they think the attackers focus would be too focused elsewhere. For instance they might be focused on punching, so the pad holder would give them some thigh or rib kicks and vice versa. We noticed that they ended up moving around the pads far more than before and it was a good way to train so that the attackers had to be aware of their opponent without just trying to smash into him.

They seem to like it and we had developed a cool way to train reaction and awareness, especially for any up and coming grading’s.  Next we did one about kihon (basics) we explained the importance of technique, grounding and why it is so important, in that it trains reaction, speed, power, muscle mechanics, muscle memory, I even attempted a Bruce lee quote. The idea for this section was the female karateka’s and we wanted to demonstrate the importance of technique by comparing to bad ways of doing a technique. It was very fun to watch, and this was the one section where we made it up as we went along.

The third section we got to do kakie. I ended up skipping across the room. People find it strange that I love kakie. Kakie is sticky hands and you can train it as a strength training, sensitivity drill, body mechanics and how to use them to overcome a stronger force, and through these means we can feel out applications we can apply to them in the right point, such as wrist locks, strikes, throws etc. I decided to keep the theme from the first section reaction and awareness and take out the strength portion and focus on the sensitivity aspect. This is where my creativity came at hand a gain, I applied to games I made up with two different karate friends. The first game: my friend and me were drinking at the time (I believe it was my birthday at the time) and we were using the first kakie drill to test each other out, and try and punch the other ones chest, and to stop them from hitting yours. You have to keep yours arms together or it doesn’t count!

You end up learning to deflect strikes, but also use their own momentum to hit them back! We do love hitting each other.  I almost like to think of it as striking with rappiers, or trying to do a Bruce lee or a jimmy! (the jimmy is a in the dojo reference). We found that people with more speed and reaction did far better than those of heavier strikes, but that they were harder to stop. I found it helped develop good speed and awareness of their strikes, and when you need to counterstrike. The next drill (I have written this in a previous post, but I will quickly sum it up) We did the first kakie drill but with eyes closed, and focused on sensitivity. The partner with eyes open will fire a random punch (whilst sticking to kakie!) and we learnt how to sense the strike through our arms, with them automatically reacting to it. I won’t say too much as I have written  about this new drill before but it was really interesting comparing people, especially the kyu and blackbelts. The kyu grades tend to use more of their shoulders to strike with, and it was far easier to read the punch and redirect it. It was also a lot easier to hit them. It was really impressive against the blackbelts, for although they had never done this drill (well my version of it), their ability to detect the strike coming was immense, they read it so much quicker than anyone else, especially the sempai who originally taught me, his kakie has always been strong, it was almost impenetrable!

Suffice to say that teaching with someone else puts a lot of pressure off your back, and I am really starting to enjoy it, I love the fact that I get to show people all these mad ideas that me and others come up with.

A random poem

My name is Zu,

I have a view

Of a tattoo

It is big

It is round

It is the colour of sunlight,

Sunlight that I feel coursing down my veins,

A positive glow of warmth

Giving me the strength,

To live

And to fight for another day

Hannibal for king an inspiration

Hannibal’s passion is for calisthenics, bodyweight training, bar training, whatever you may want to call it nothing stops him from achieving his goals through hard work and dedication. Through him and barstarzz’s my home workouts have had an evolution! Nothing amazing but the small things that I can do now, that I couldn’t before are to me astounding , it may not be great to others, but to me it shows that hard work and perseverance are everything.  But he is such a nice guy, I mean in every video and article he has not said a bad word to anyone, his motto is that by everyone (the community) getting together and pushing each other to the best of what they can do, then everyone wins.

The small things I can do now are through people like him who don’t put you down and tell you that you can’t do something, they tell you only you can do it, and only you can let yourself down, you have to keep pushing yourself.  With every hanging leg raise I can now do, with every extra chinup or close grip pullup I can do that is what matters.  Be the best that you can be.