Trying to find my balance with martial arts, within my life

Yin and yang, yang and yin. No this isn’t another poem, but it could always inspire one. You need to find balance in everything you do, with work, your passions, your duties and your family and friends. You need to find a balance with your passions so that you can have more than one hobby and a balance within your your chosen martial art.

This could end up as a rant on several other aspects of my life, and they all end up in full circle coming to yin and yang, but I want to focus on my martial arts hobby in this post. Every time I notice an area I need to focus on, I train in in that aspect and area to improve it, for example on how to improve using my hip to deliver more power and speed into my kicks, and letting me use the momentum to go for back roundhouse kicks.

I have had relative success in this area on my kicking skills, my high kicks have improved, and I can deliver more power into my roundhouse kicks. however because of this I over deliver on the kicks and when I kick the pads or spar with someone I can only do one kick and have to reset slowly for another roundhouse kick as I have trained my self to go with the momentum. So now I am finding myself having to train on the punching bag to fire more thigh kicks at rapid succession to fix this, and I need to be aware not to lose the momentum and high kicks I gained from training in another area.

I also noticed that my footwork and evading ability has improved since I started skipping, however to fix my shoulder I have been stretching and strengthening it, which although has made great progress and I can do alot more with it, my punches have dramatically slowed down almost back to how I use to punch.

Which leads me to my next point, so far this year I have trained with a more Ju mindset and it has given me advantages and disadvantages, and as I am healing I need to find the right balance for my own Go and Ju aspects or characters within myself. It is the same with all aspects of our lives, with strength training I need to balance the inner animal with quiet tranquil meditation of yoga, the same with my social life my family life and the dreams I want to be a reality one day.

I need to find my Go and Ju or my yin and yang.

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